| # | Swimmer | Team | Seed | Time | Diff |
| 1 |
Masson, Mira C (12)
|
VAODAC |
2:56.78 |
2:47.34 |
-9.44 |
| 2 |
Godwin, Charlotte R (12)
|
VATIDE |
3:05.32 |
2:56.26 |
-9.06 |
| 3 |
Woodard, Elizabeth C (12)
|
VACGBD |
3:03.30 |
3:04.06 |
0.76 |
| 4 |
Minson, Alivia R (11)
|
VACGBD |
3:04.85 |
3:07.08 |
2.23 |
| 5 |
Karunaratne, Paige N (11)
|
VATIDE |
3:04.12 |
3:07.49 |
3.37 |
| 6 |
Dozier, Sophia N (12)
|
VATIDE |
3:10.89 |
3:15.28 |
4.39 |
| 7 |
Leach, Vanessa K (11)
|
VATIDE |
3:10.54 |
3:15.91 |
5.37 |
| 8 |
Dyckman, Melanie N (11)
|
VATIDE |
4:10.18 |
3:26.51 |
-43.67 |
| 9 |
Sokol, Amelia B (12)
|
VATIDE |
|
3:28.19 |
- |
| 10 |
Barrett, Olivia G (12)
|
VAODAC |
3:14.88 |
3:42.06 |
27.18 |
|
Shipe, Sydney D (12)
|
VACGBD |
|
DQ |
- |